www.facialmagic.com Madeline loves doing facial exercises as discussed on Rachael Rays Human Lab segment. Madelines husband and friends couldnt believe how much younger she looked after using Facial Magic, the premier facial exercise program.

One month to a better looking face! There are 30 videos in all, each one has a different exercise, variation or message. Thanks jacklalanne.com

This is video one of two videos. This takes you through two facial exercises. These exercises are to help you on your path to youthful skin without any harsh side effects that you would receive with botox injections or plastic surgery. Please feel free to leave us any feedback with questions concerning these videos. More to come very soon.

Cynthia Rowland demonstrates why facial exercise is safer than plastic surgery to make you look younger and feel healthier. Having fun in the privacy of your own home you can give yourself a face lift using facial exercise. www.cynthiarowland.com

Weddings are a great place to people watch.  The attendees come in all sizes and shapes and that includes their faces.

There are faces that wear a double chin.  Uncle Harry, father of the groom, the owner of the double chin may or may not be morbidly obese but he is sporting at least an extra twenty pounds and that attributes to his portly appearance.

Hooded eyes on Aunt Hilda are easy to spot as eyeliner, mascara and shadow look somewhat strange on her droopy eyes; raising and wrinkling the brows are a typical movement for one whose eyesight is compromised when the eye brows and lids drop and those horizontal forehead lines have never been deeper.

Sagging cheeks drag down the skin as deep crevices are developed between the nose and mouth.  The fold is a dead giveaway that the zygomaticus muscles are in need of repositioning.

Sometimes folds are noticed in the lower mouth, too, as jowls and pouches form along the jaw line.  There is no disguising this look especially when it is coupled with a double chin.

Add wrinkles to the sags and droopiness.  Wrinkles and lines can develop across the forehead, the cheeks, the lower mouth and the neck seemingly overnight.  Oh sure, some of it is attributable sun damage early on but most wrinkles are a result of elongating muscles pooling into other muscles affecting where the end of the muscle attaches to the skin.  This downward motion, pooling, can create deep lines and wrinkles.

A misshapen face develops slowly over time.  When you’re in your 20s, 30s and 40s, your confidence level is high.  You look in the mirror with assurance that your appearance is ideal but when that 50th or 60th birthday rolls around, you realize that your youthful demeanor is fleeing. 

Do words like ‘matronly’, ‘aging’, ‘dated’ and ‘old’ describe your face and your body?

Men and women have searched high and low for the illusive Fountain of Youth.

Have you looked for an anti-aging remedy?  How many have you tried? 

How many cosmetic products have you purchased just hoping that this lotion or that potion would actually do something for your face?  All of us have purchased product after product to exfoliate, nourish, protect, tighten, etc, hoping to get rid of wrinkles, perk up drab facial skin and look younger.

Disappointment after disappointment prevails because lax facial muscles, the cause of looking old, cannot be lifted, toned or remedied using creams and preparations.

The best kept anti-aging secret is facial exercise.  Facial exercise acts as The Fountain of Youth. 

Just as you exercise your body using easy resistance and contraction techniques at the gym, you can apply the same principles to your face.

Thumbs, fingers and white cotton gloves are the only equipment you need to strengthen and refine those soft, atrophied facial muscles hidden under the skin.

A facial exercise routine takes only minutes per day to complete.  The muscles are small and they respond quickly to the movements.  Anchoring techniques assure results and the more faithful you are to the routine, the results will last longer and longer.

From the inside out you see results from the very day you begin the program.  You will feel how your facial muscles respond to each movement and in the mirror you will see the results.  Day by day the underlying muscles strengthen and refine lifting and sculpting your face.

It is best to document your results with digital photos.  Before you begin take three close-up photos:  a front view and each side.  At the end of every third week of exercise, take another set so that over the course of nine to twelve weeks, you have several sets of photos.

Will you look like you did at 20?  Not likely but you will look younger, prettier and more handsome using the most reliable avenue – facial exercise.

http://www.rejenuve.com/FacialMagicSL.htm

Contortions, puckers and grimaces are the basis of a new facial movement genre that is being touted as yoga for the face. Not only is this an insult to our common sense, it is easy to imagine that every yogi could be offended by these movements that produce lines and wrinkles.
Over the years snake oil salesmen have hoped their hype would result in a windfall of cash. They tout the latest and greatest cures with potions that no one has tested hoping that you, the hopeful, unsuspecting public, will buy into their spiel that will line their pockets with your hard earned dollars.
A well-respected magazine and a news leader recently reviewed these facial movements. There was no mention of results and there were no credible testimonials to accompany the information. What we did see were photos of facial contortions, puckers and grimaces.
These photos clearly demonstrate how wrinkles are formed. When you repetitively create lines and wrinkles with contortions and the like, it is possible that the face will begin to resemble that look. Think frown lines. If you have them it is because you have repetitively made that grimace over and over again.
The muscles and skin work together to create the look your face portrays; muscles that are strong support the skin…muscles that are lax allow the skin to wrinkle. Strong muscles plus energized skin equals a youthful appearance.
Using resistance with anchoring techniques is the only way to develop stronger facial muscles. Here’s why: facial muscles attach to bone only on one end, the other end attaches to skin or another muscle. Without anchoring and resistance the muscles cannot achieve a contraction.
Consider this: open your mouth wide, now close it and open it three times. Sure you might feel a slight stirring in the lower face muscles but add resistance by placing the forefinger and the middle finger lightly on your bottom teeth. Open your mouth. Push your fingertips downward as you try to close your mouth. Aha! This is resistance you can definitely feel the muscles respond under your chin and up the sides of your face.
Without the resistance, the movement is merely a contortion. There is nothing significant that could truly change the shape and contour of your neck and face if you do not have resistance and contraction.
No matter what the marketing gimmick if you are hoping that a grimace, a pucker, a twist or a contortion is going to give you a younger looking face, you will be disappointed.
Talking, laughing, yelling at your kids, singing – the normal everyday activities will not stop muscles from elongating. It is the elongation of our facial muscles that produce that aged look.
Stopping the muscles from pooling as they head downward into other muscles requires action that is far greater than twists and puckers.
Our bodies experience slack muscles: our waists thicken, arms become flabby and our hips can change shape all because of atrophied muscles.
When you want to revamp your body, you head to the gym, drag out weights and hit the machines. You begin contracting those muscles using resistance.
The muscles in the body just like the muscles in the face will plump up and reposition when they are proficiently exercised. Without the resistance and contraction of the muscles, the body, like the face, will not receive the results you desire.
Anchoring helps isolate the facial muscles. Using your fingers and thumbs will create the needed resistance to lift a sagging forehead, heavy cheeks and even jowls and pouches. This type of facial exercise is the ultimate natural cosmetic enhancement because it can lift, tighten and tone droopy muscles and skin in hardly any time at all.
You know the risks and complications of surgery and invasive procedures but do you know that injecting foreign substances is risky, too? Looking younger in today’s society has triggered an avalanche of new drugs, topical preparations, bizarre surgery techniques and even a resurgence of contortions first introduced in the 60’s.
Be savvy. If you want your face to look and feel years younger safely without creating lines and wrinkles rely on isometric and resistance exercises that promote optimum results in an all natural way.
The process is easy and it only takes a few minutes a day in the privacy of your home to transform your tired, droopy face into one that is toned, tightened and lifted.
No puckers please!

An honest discussion on how facial exercise works with Liza on City TV Toronto. Watch Cynthia demonstrate how to rid yourself of the dreaded double chin with a simple neck exercise.